שְׁלֵמוּתָנוּת - Online Class by Blakely Petersen
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שְׁלֵמוּתָנוּת

Expert: Blakely Petersen
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פרפקציוניזם היא תכונה שיכולה להוביל להצלחה גדולה, אבל יכולה גם לעכב את היכולת שלנו לקחת סיכונים, לנסות דברים חדשים ובסופו של דבר יכולה להוביל לחרדות, דיכאון, הפרעות אכילה והתמכרויות. סמינר מקוון זה יציג בפניכם כמה כלים פשוטים שיעזרו לנסח מחדש מחשבות פרפקציוניסטיות.

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About Blakely Petersen

Blakely Petersen - Class Instructor
Mindfulness and Resiliency
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Wellness Talks
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