פיקלבול: רעיונות לאימון חימום וגמישות למניעת פציעות - Online Class by Gail Ericson
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פיקלבול: רעיונות לאימון חימום וגמישות למניעת פציעות

Expert: Gail Ericson
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חדש בספורט הפיקלבול, קצת מודאגים שתיפצעו, או שאולי כבר נפצעתם? וובינר זה יסקור את סוגי הפציעות הנפוצים ביותר הנראות במגרשים ויסביר כמה רעיונות כיצד להתחמם כראוי. בנוסף, הוא יסקור כמה רעיונות כיצד לעבוד על הניידות שלכם מחוץ למגרש הפיקלבול.

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About Gail Ericson

Gail Ericson - Class Instructor
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Cancer Well-Being

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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