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סרטון זה יראה לכם כיצד לבצע סקוואט מכיסא, קופסה או ספסל בצורה טובה ועם מספר אפשרויות גיוון.
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About Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
