טיפול בכאב פילאטיס ישיבה/כיסא ישיבה - Online Class by Kerryn van der Merwe
Health & Wellness Pain Relief

טיפול בכאב פילאטיס ישיבה/כיסא ישיבה

Expert: Kerryn van der Merwe
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הצטרפו אליי לפגישת פילאטיס שמתבצעת ברובה בישיבה - עם כמה אפשרויות לעמוד ולהשתמש במושב כאביזר!
מפגש זה מושלם עבור אנשים שאינם מסוגלים לנוע בקלות על הרצפה/מחצלת אך עדיין רוצים לתרגל את הניידות והכוח שלהם! זוהי גם דרך מצוינת ללמוד כיצד להגניב תנועה ליום העבודה שלך!

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About Kerryn van der Merwe

Kerryn van der Merwe - Class Instructor
Health & Wellness
Health & Wellness/Back Therapy
Health & Wellness/Fitness
Health & Wellness/Pain Relief
Health & Wellness/Work-Life Balance
Personal Development & Coaching/Work-Life Balance

Kerryn van der Merwe

"Movement is reward, not retribution" My name is Kerryn, and I believe that everybody deserves to feel good and move well. From double hip surgery, endless rehabilitation, and chronic pain, I now live a full, active, and pain-free life thanks to the effective...
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