Yoga for Anxious Times

Expert: Rosa Santana

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Our bodies and minds are always in a state of flux. Our yoga practice needs to be adapted depending on the situation. In this session, learn how to customize the yoga to nourish your needs and emotional condition on any given time.

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À propos Rosa Santana

Health & Wellness/Yoga

Yoga/Iyengar

Rosa Santana

Made in Brazil with Mexican ingredients, Rosa Santana, Level 3 Iyengar Yoga and International Association of Yoga Therapists Certified. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the...

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