$35
OU ALORS
$18
Trauma-Informed Integrative Medicine Tools for Mood and Gut Health
Expert:
Shannon Myers
Programme enregistré
Séance enregistrée
$ 35
OU ALORS
$18
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1Session
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EnglishLangue audio
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Mood follows food and food can be a nourishing co-regulator on the healing journey. As food is medicinal and our gut connected to our brain through the Gut-Brain Axis, our gut has been named our "Second Brain.” In this live online class, you will learn tools to nourish your body through Trauma-Informed Integrative Medicine strategies. The food and gut health solutions presented will allow you to curiously lean into learning natural ways to improve your overall wellbeing. Finally, the root-causes of trauma and stress expressed as mood imbalances, health conditions, and illnesses relating to food and the gut will also be shared.
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À propos Shannon Myers
Shannon Myers
Shannon Myers, MS, CRC, CMHIMIP, is a Trauma-Informed Certified Mental Health Integrative Medicine Provider, Certified Rehabilitation Counselor, Psychedelic Integration Provider, Spiritually Transformative Experience Integration Provider, Reiki Practitioner,...
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