Nutrition and Avoiding Holiday Weight Gain

Expert: Lisa Torres

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Join Fitness and Wellness Expert Lisa Torres as she shares her favorite nutrition tips and 10 suggestions to follow so you drop a size this holiday season instead of gaining one. The session will have a Q & A at the end.

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À propos Lisa Torres

Health & Wellness/Fitness

Health & Wellness/Pilates

Health & Wellness/Yoga

Health & Wellness/Dance Fitness

Health & Wellness/Healthy Lifestyle

Health & Wellness/Nutrition

Lisa Torres

Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired,...

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