Meditation For Elevation Series - Energetic Clearing

This is the first session in the six week Meditation for Elevation series.
This session will delve into a hot topic amongst my student- Energetic Clearing!

If you notice that you feel tired after interacting wth certain people or feel the need to shower or distance yourself from certain people- PAY attention!
Many people are highly sensitive to other people's energies- both positively and negatively. Learn how this may impact you and what to do to keep your energy clean, clear and uncontaminated by other's thoughts and emotions.

You may unwittingly be processing someone else's stuff, and this is not your job. Your job is to keep YOUR field high, so that you may do your own work of Elevation.

Holding space in this zone of neutrality is a respectful and loving way to support those around you who may be struggling. You tackling their energy is of no service to either of you. Learn how to identify when it occurs, how to clear yourself in the moment, and how to prevent it from reoccurring over and over again!