$6
Ashaya Yoga for Beginners
Expert:
Cheryl Chaffee
Programme enregistré
Séance enregistrée
$ 6
-
2Sessions
-
50Nombre maximal de participants
-
EnglishLangue audio
Description
Discussion
Notation
Évaluations de classe
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Ce forum de discussion est disponible uniquement pour les apprenants inscrits.
Of course you've heard about yoga, but all those videos you see on YouTube and Instagram are beyond your range of motion and flexibility. Yoga is not just for the young and uber-flexible, it's for everyone, including people who are stiff, tight, tired, and burnt out. Learn some basic technique that will leave you feeling more relaxed, happier, and more tuned in to yourself.
This is a 3 class series. It is recommended that you attend all three to get the most benefit!
This is a 3 class series. It is recommended that you attend all three to get the most benefit!
Information additionnelle
It is suggested that you have a mat, 2 yoga blocks, a firm blanket or large towel, and some kind of belt or strap.
Détails du programme
{{ session.minutes }} séance d'une minute
A venir
Pas d'enregistrement
Séance enregistrée
Cours en direct
À propos Cheryl Chaffee
Cheryl Chaffee
Cheryl Chaffee (ERYT-500, YACEP) became dedicated to yoga in 2003 when she moved to the Sarasota, FL area. She began teaching in 2005, became a Certified Anusara Yoga Teacher in 2010, and bought Garden of the Heart Yoga Center from Betsey Downing in 2011. Cheryl...
Apprenants (7)
Voir toutAutres cours par Cheryl Chaffee ({{classes.count}})
Vue
Experts multiples
Des classes: {{ one_class.classes_count }}
{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}
{{ one_class.rate }} 
- Ajouter au calendrier
- Instructeur de messages
- Ajouter au calendrier
- Instructeur de messages
- Télécharger les ressources
- Modifier le groupe
- Supprimer le groupe
- Ajouter au calendrier
- Modifier la classe
- Inscrits aux messages
- Voir le rapport
- Supprimer la classe
Rejoindre 
- Ajouter au calendrier
- Ajouter au calendrier