Anxiety, Stress Busting Hip Opening Practice For Caregivers, Athletes, and Everybody

Expert: Gwen Lawrence

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English

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Fear, anxiety and trauma can get stored in the hips. Through this all level yoga class, find relief, better range of motion, and tools to maintain knee and hip health.

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À propos Gwen Lawrence

Health & Wellness

Health & Wellness/Massage & Bodywork

Yoga/Yin

Yoga/Hatha

Health & Wellness/Mindfulness

Gwen Lawrence

Gwen Lawrence is a Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). "I transform lives from good to great, helping...

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