REPEAT: Self-Care When Communicating With Animals

Many people were not able to attend last week's workshop on self care when communicating with animals and have asked that I repeat it. Here is the encore performance.

If you grew up in a household - as so many of us did - where hard work, sacrifice and doing for others was not only expected but highly praised, you probably find yourself thinking you must do the same thing when you are connecting with the animals.

However, when that adage is taken too far, it becomes counterproductive and even detrimental. We can find ourselves physically and mentally fatigued, leading to emotions such as overwhelm and anger. This is especially true when using our intuition with the animals.

Join me in this online workshop where I'll be talking about the importance of setting healthy boundaries and self care when connecting with the animals. I will also share some self care practices that have worked well for me throughout the years.