Restorative Yoga - Relaxation through Breath

Expert: Sera Melini

Recorded Program Recorded Session

$ 12 OR FREE

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+60 LiL‑T

1

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In this gentle all-levels Āyurvedic Restorative Yoga class, you will create nuance with your breathing dynamics in tandem with the gentle stretching postures. Every class will have a myriad of variations to choose from to allow you the most personalized practice possible. The effect is a deep sense of presence, calm & relaxation.

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Upcoming No Recording Recorded Session Live class

About Sera Melini

Health & Wellness/Healthy Lifestyle

Health & Wellness/Holistic Health

Health & Wellness/Yoga

Health & Wellness/Ayurveda

Health & Wellness/Breathwork

Health & Wellness/Meditation

Sera Melini

Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda...

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