Restorative/Yin Yoga for Mind Body Connection - Online Class by Jennifer McKinney
Yoga Restorative Yoga

Restorative/Yin Yoga for Mind Body Connection

Expert: Jennifer McKinney
Recorded Program Recorded Session
$ 11 OR $6
No Recording
Register Now
+33 LiL‑T
Description
Discussion
Rating

Class Ratings

{{ Math.round(rating_average * 100) / 100 }}
Class Rating
{{ rating_charts[rate] + '%' }}
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}

This Discussion Board is Available to Registered Learners Only.

Register Now
In this gentle and restorative yoga practice the intention is to start to bring awareness (mental focus) into the body, or in tune with the body. Breath is the best tool to blend these two together, to feel the sensations as you imagine or focus on the breath.

This connection between mind and body, starts with somatic awareness - awareness of the soma or body - that helps to move and rest our bodies more mindfully. This slowly builds to feeling the sensations that can arise in the body, gut, heart, mind blended with developing the mental focus to gain guidance for you, made by you. The more you let the mind and body work together the more you understand and trust your intuition.

Program Details

{{ session.minutes }} minute session
Upcoming No Recording Recorded Session Live class

About Jennifer McKinney

Jennifer McKinney - Class Instructor
Health & Wellness/Energy Healing
Health & Wellness/Fitness
Health & Wellness/Healthy Lifestyle
Health & Wellness/Mindfulness
Health & Wellness/Wellness Coaching
Health & Wellness/Yoga

Jennifer McKinney

Yoga Teacher, Wellness Coach, and Reiki Master.
View Profile

Other Classes by Jennifer McKinney ({{classes.count}})

View
Action Menu
{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}
{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Multiple Experts
Expert: {{ one_class.first_name}} {{ one_class.last_name}}
Classes: {{ one_class.classes_count }}
{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}
Rating{{ one_class.rate }} ({{ one_class.reviews }})
Loading
Menu
   
   
   
Loading Classes
Loading Details
Coming in 3, 2, 1
Rating0 (0)
 
View Profile
Payment Pending
  • Add to Calendar
  • Message Instructor
View Bundle
Join Session
View Recording
Upcoming
No Recording
  • Add to Calendar
  • Message Instructor
  • Download Resources
View Bundle
Start Live Session
View Recording
Upcoming
No Recording
  • Edit Bundle
  • Delete Bundle
  • Add to Calendar
  • Edit Class
  • Message Registrants
  • View Report
  • Delete Class
Join LiL+ membership
  • Add to Calendar
Register Now
  • Add to Calendar

Program Details

{{ active_session.minutes }} minute session
Recorded
Upcoming No Recording
Start Live Session View Recording
View Recording Enter Live Session

Confirm Deletion

Cancel
Delete