Yoga Nidra #22 - Online Class by Barbra Brady
Yoga

Yoga Nidra #22

Expert: Barbra Brady
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$ 10
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+50 LiL‑T
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Yoga Nidra, or Enlightened Sleep, leads you to not only the deepest possible state of rest, but to your deepest state of calm, alert awareness. While you rest in a comfortable, supported reclined position, Barbra will guide you to the state of "resting on a cloud of yoga." Yoga Nidra is moving to the forefront of yogic practices for its unparalleled access to your truest, clearest Self.

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About Barbra Brady

Barbra Brady - Class Instructor
Yoga
Yoga/Yoga nidra

Barbra Brady

Barbra specializes in yoga nidra, meditation, pranayama, yoga, and meditation to balance the mind, nervous system, and body. She is an E-RYT 500 teacher who is also a Certified Yoga Mindset Coach. As a YMC coach, she helps people gain clarity, and be equipped...
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