Evening Yoga Flow - Hips and Shoulders - Online Class by Jennifer McKinney
Yoga Gentle

Evening Yoga Flow - Hips and Shoulders

Expert: Jennifer McKinney
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As the name states this is an all levels flow that focuses a lot on wrings out the hips and shoulders frequently. Please listen to the body and do not force the poses. Both areas hold a lot of tension and enjoy being wrung out, BUT slowly and mindfully.

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About Jennifer McKinney

Jennifer McKinney - Class Instructor
Health & Wellness/Energy Healing
Health & Wellness/Fitness
Health & Wellness/Healthy Lifestyle
Health & Wellness/Mindfulness
Health & Wellness/Wellness Coaching
Health & Wellness/Yoga

Jennifer McKinney

Yoga Teacher, Wellness Coach, and Reiki Master.
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