Feel Better Food Hacks - Online Class by Peggy Sealfon
Personal Development & Coaching LiL+ Exclusive Programs LiL+ Moments

Feel Better Food Hacks

Expert: Peggy Sealfon
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$ 7 OR FREE
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+35 LiL‑T
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This will be a 15-30 minute class on Feel Better Food Hacks.

Food is medicine and so many of our typical diets lead to a host of illnesses. In this 20-minute program, you'll learn the basic food choices to reduce inflammation to feel better and stay healthier. These are simple easy-to-implement suggestions.

LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.

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About Peggy Sealfon

Peggy Sealfon - Class Instructor
Personal Development & Coaching/Stress & Anger Management
Health & Wellness/Work-Life Balance
Personal Development & Coaching/Optimal Human Development
Health & Wellness/Energy Healing
Diabetes/Mindfulness and Meditation
Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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