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Build up your health, energy levels and vitality each day with Medical Chi Gong breath and movement practices. Chi (energy) Gong (work) is similar to Tai Chi, with guided breathing and simple, flowing physical movements. Stimulate your body's healing points, pathways of energy and restore the life force energy at your core. Wear comfortable, loose clothing for gentle movement. 45 min duration.
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About Ally Watters
Ally Watters
Welcome to my Learn it Live Academy page. I'm Ally Watters, an expert Registered Massage Therapist of 28 years, Yoga Teacher E-RYT-500 of 28 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours.
I believe there is exponential...
