November Meditation Exploration - Online Class by Mona Warner
Health & Wellness LiL+ Exclusive Programs LiL+ Moments

November Meditation Exploration

Expert: Mona Warner
Recorded Program Recorded Session
$ 7 OR FREE
No Recording
Register Now
+35 LiL‑T
Description
Discussion
Rating

Class Ratings

{{ Math.round(rating_average * 100) / 100 }}
Class Rating
{{ rating_charts[rate] + '%' }}
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}

This Discussion Board is Available to Registered Learners Only.

Register Now
Join Mona for a series of meditation experiences in November, in preparation for the holiday season. Get some new tools to work with your own mind.

Each week we will explore a new meditation technique. The schedule is:
- November 2nd: Breath Awareness
- November 9th: Shamata (calm abiding)
- November 16th: Metta (loving kindness)
- November 23rd: Japa (mantra repetition)
- November 30th: Walking

If you're new to meditation, curious about it, interested in trying some different approaches, or you have tons of experience and practice - join our meditation exploration.

Program Details

{{ session.minutes }} minute session
Upcoming No Recording Recorded Session Live class

About Mona Warner

Mona Warner - Class Instructor
Health & Wellness
Yoga/Therapeutic
Yoga/Yin
Yoga/Hatha
Yoga/Kripalu
Health & Wellness/Ayurveda

Mona Warner

Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer...
View Profile

Other Classes by Mona Warner ({{classes.count}})

View
Action Menu
{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}
{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Multiple Experts
Expert: {{ one_class.first_name}} {{ one_class.last_name}}
Classes: {{ one_class.classes_count }}
{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}
Rating{{ one_class.rate }} ({{ one_class.reviews }})
Loading
Menu
   
   
   
Loading Classes
Loading Details
Coming in 3, 2, 1
Rating0 (0)
 
View Profile
Payment Pending
  • Add to Calendar
  • Message Instructor
View Bundle
Join Session
View Recording
Upcoming
No Recording
  • Add to Calendar
  • Message Instructor
  • Download Resources
View Bundle
Start Live Session
View Recording
Upcoming
No Recording
  • Edit Bundle
  • Delete Bundle
  • Add to Calendar
  • Edit Class
  • Message Registrants
  • View Report
  • Delete Class
Join LiL+ membership
  • Add to Calendar
Register Now
  • Add to Calendar

Program Details

{{ active_session.minutes }} minute session
Recorded
Upcoming No Recording
Start Live Session View Recording
View Recording Enter Live Session

Confirm Deletion

Cancel
Delete