$12
また
自由
$ 12
また
自由
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1セッション
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English音声言語
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1Sacral Chakra Handoutsリソース
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Join Mona to continue our discussion on the subtle anatomy, where this month we explore the Sacral Chakra - its symbols and symbolism, connection to the elements, what it represents, how it manifests balanced and out of balance - all as a way of understanding ourselves better so we can lead healthier and more authentic lives.
The format is a 40-45 minute lecture, with the remaining time for questions and discussion.
The format is a 40-45 minute lecture, with the remaining time for questions and discussion.
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約 Mona Warner
Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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