Day 3: Label Thought → Reframe Line - 10 Day Release Tension When Stre...
Don't forget your daily Breathwork & Gentle Yoga practice video! Day 3 — Label Thought → Reframe Line Today’s practice is to label one thought, and the to write down one Reframe Line.
Don't forget your daily Breathwork & Gentle Yoga practice video! Day 3 — Label Thought → Reframe Line Today’s practice is to label one thought, and the to write down one Reframe Line.