How to Stop Panic Attacks - Online Class by Peggy Sealfon
Personal Development & Coaching LiL+ Exclusive Programs LiL+ Moments

How to Stop Panic Attacks

Expert: Peggy Sealfon
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$ 7 OR FREE
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+35 LiL‑T
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This will be a 15-30 minute class on How to Stop Panic Attacks.

Today's uncertainties and insecurities can lead to frightening panic attacks. These can be alarming and shut down our ability to function in everyday tasks. In this 20-minute program, you'll learn how to interrupt sudden episodes of fear and anxiety.

LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.

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About Peggy Sealfon

Peggy Sealfon - Class Instructor
Personal Development & Coaching/Stress & Anger Management
Health & Wellness/Work-Life Balance
Personal Development & Coaching/Optimal Human Development
Health & Wellness/Energy Healing
Diabetes/Mindfulness and Meditation
Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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