💖 Reiki Yin Yoga for the Heart 💖

Join Sarah, the Long Haul Yogi, for this transformative and relaxing Reiki Yin Yoga session! This is Sarah's first Reiki class as a fully Reiki Master, following her Mastership attunement in August.

In this one hour class, Sarah will provide a wonderful, healing yoga and meditation journey, enthused with the power of Reiki energy. This session will provide rest and healing on all levels! As the heart chakra has been challenged this month, we will be working with focussing on the heart space, with heart-centred yoga poses, breathwork and...of course, heart-focussed Remote Reiki! 💖💖

We will be moving through several restorative and Yin yoga poses which allows you to find stillness in body and mind. While you are relaxing into each gentle yoga pose, Sarah will also be sending some gentle Reiki energy via Remote Reiki Healing. This class is suitable for all levels from complete beginners. Please bring several pillows or cushions as props to allow you to fully rest into each pose fully.

Please note that there will not be music playing during this class, but Sarah will provide a suggestion if you'd like to play music on a secondary device during the session.