Antibiotic Gut Reset

Are you wondering what’s the best way to reset your gut after taking antibiotics?

We hear so much about how terrible antibiotics are for your gut health. Obviously, there are situations where it’s better to take them and deal with the aftermath later.

After taking antibiotics, you might experience:
• Bloating, gas, burping and farting
• Gurgling sounds, discomfort in your belly, feeling crampy or gross after you eat
• Brain fog
• Change in stools - either looser or more constipated
• Smelly lady parts

In this masterclass you’ll discover:
• My top 5 tips for getting back to optimal health quickly.
• The most and least supportive foods to bring your microbiome back to balance.
• What type of probiotics are the best for resetting your gut flora. (Hint: You want to get on and get off them!)
• Tips for before, during, and after a course of antibiotics.
• How to stay healthy so your body can handle a round of prescriptions here and there.