Self-Care Assessment & Reflection Practice

Expert: Jennifer McKinney

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$ 33 OR $17

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+99 LiL‑T

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Self-Care Assessment & Reflection Guide PDF

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The first step in most processes is an assessment. The assessment allows you to clearly understand where you are currently and exactly what steps to take next.

Use this Self-Care Assessment to learn more about the vital practice of self-care. The reflection practice (a form of self-care itself) will enable you to make a plan for enhancing your self-care.

A regular self-care practice enables you to feel more balanced and develops a stronger connection to the physical, mental, emotional, and energetic self.

For more support on this topic check out the BUNDLE VERSION HERE: https://shorturl.at/riRkU

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About Jennifer McKinney

Health & Wellness/Energy Healing

Health & Wellness/Fitness

Health & Wellness/Healthy Lifestyle

Health & Wellness/Mindfulness

Health & Wellness/Wellness Coaching

Health & Wellness/Yoga

Jennifer McKinney

Yoga Teacher, Wellness Coach, and Reiki Master.

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