Popular Diets Explained

Expert: Felix Harder

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In this class, you'll explore popular diets, including high, low, and moderate carb diets, the Blood Type Diet, and the HCG Diet. You'll also learn about carb cycling, and common dietary fallacies such as the "One True Diet," the Naturalistic, and the Perfect Nutrient fallacies.

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About Felix Harder

Health & Wellness/Fitness

Nutrition/Nutrition

Health & Wellness

Health & Wellness/Nutrition

Health & Wellness/Vegan Diet

Health & Wellness/Wellness Coaching

Felix Harder

Hi, I’m a certified coach and nutritionist. Over the years I've worked with and coached 100,000 students from all over the world. My expertise includes health & fitness advice in the following areas: - Muscle Growth & Fat Loss - Healthy Living & Meal Planning -...

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