Ayurveda & Yoga Level - 2 (40hr)

Join us for a transformative 5-day Level 2 intensive, the natural progression from our acclaimed 50hr Ayurvedic Yoga Specialist Training (pre-requisite). Delve deeper into Ayurvedic principles, honing your ability to tailor practices and offer invaluable lifestyle guidance to students or clients.

Emphasizing personal dinacharya (daily routines) and lifestyles, this intensive includes an enriching session on Ayurvedic Nutrition led by Mia. Strengthening and refining ourselves is paramount to effectively aiding others.

Throughout the program, you'll develop a nuanced comprehension of identifying Prakruti (individual constitutions) in yourself and others, employing physical assessments and other indicators. We'll also delve into discerning Vikruti (current imbalances) through varied manifestations in the body, mind, voice, or actions, equipping you with the skills to analyze case studies and prescribe tailored recommendations and practices.

Topics Covered:

- Personalizing Dinacharya for self and others
- Advanced Ayurvedic diagnostic techniques
- Communicating through an Ayurvedic perspective
- Understanding Ayurvedic Psychology and Relationships
- Providing fundamental lifestyle suggestions
- Exploring Ayurvedic Nutrition and food practices
- Integrating Ayurvedic Principles into daily life and teaching
- Analyse case studies for practical insights
- Exploring Ayurvedic perspectives on colors, music/sound, and sensory therapies

Elevate your understanding, expertise, and application of Ayurveda and Yoga through this immersive training. Experience the profound teachings firsthand and unlock the wisdom within.