Listen to Your Body Wisdom: Transform Energy Blockages Through Movement

Here's my reading of my chapter in the Wellness Universe Guide to Complete Self Care - 25 Tools to Achieve Anything. In this story I share how I achieved my dream of birthing a healthy baby at the 'advanced maternal age' of almost 40 years old- without any medical interventions, medications or drama.

I share my tool for processing stored emotional energy stored through improvisational Body-Soul Movement. Learn to release fears and stuck emotional energy before it creates dis-ease in the body. Learn to surrender to the highest good in the moment of choice to create something better than you can imagine through limited human ego mind thoughts.

Disclaimer from The Wellness Universe: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!