Befriending the Inner Critic - Online Class by Blakely Petersen

Befriending the Inner Critic

Expert: Blakely Petersen
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Most of us have an inner dialogue that we use to inform us throughout our life. Often that inner dialogue is not serving us in the ways that it could. In this webinar we will explore the inner dialogue, the side effects of critical self-talk, the science behind it and how we can change the tune of how we talk to ourselves with specific tools.

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