Advanced Nutrition & Dieting Thoery

Expert: Felix Harder

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This comprehensive nutrition class covers TDEE formulas, energy expenditure factors, and the role of macronutrients like protein, carbohydrates, fats, and alcohol. It includes detailed segments on amino acids, de novo gluconeogenesis, glycolysis, and lipolysis, emphasizing the intricate relationship between these nutrients and energy production.

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About Felix Harder

Health & Wellness/Fitness

Nutrition/Nutrition

Health & Wellness

Health & Wellness/Nutrition

Health & Wellness/Vegan Diet

Health & Wellness/Wellness Coaching

Felix Harder

Hi, I’m a certified coach and nutritionist. Over the years I've worked with and coached 100,000 students from all over the world. My expertise includes health & fitness advice in the following areas: - Muscle Growth & Fat Loss - Healthy Living & Meal Planning -...

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