At your Desk and Need to Move? - Online Class by Tabatha Koylass
Health & Wellness LiL+ Exclusive Programs LiL+ Moments

At your Desk and Need to Move?

Expert: Tabatha Koylass
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$ 7 OR FREE
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+35 LiL‑T
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This will be a 15-30 minute class on At your Desk and Need to Move?

Pilates-at-Work is for you! In this session you get a great 15 min full body pilates movement experience that will leave you refreshed and ready first what’s next! Only you and a chair required.

LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.

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About Tabatha Koylass

Tabatha Koylass - Class Instructor
Health & Wellness/Fitness

Tabatha Koylass

I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
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