Yoga to Open, Clear and Activate 7 Chakras

Intention: "To be in this moment and bow to the Divine teacher (within)"

Join, certified instructor, Cassaundra Paolini, as she guides you through this 1 hour integrated yoga session (with Kundalini Yoga), to open, balance, activate and heal your 7 Chakras!
Includes Meditation, Breathwork, chantiing Mantras, and yoga poses, all to channel vital life force energy into you, and your energy centers.

Yoga was created over a millennia ago to bring Balance and Harmony into your chakras, from the base to the crown and connect you to your Divine teacher Within.🌟

All LiL classes are recorded so don't worry if you missed a live class, simply register at your convenience and watch the class on demand as many times as you want.

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Always consult your Doctor/Medical Practitioner before beginning any exercise program, especially if you have any chronic or recurring condition.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."