Yoga Breathwork Kundalini Rising

"This Yoga Sessions' ultimate focus is to feel the Mind Body Spirit connection, because once you achieve this, you understand everything.

Yoga was created over a millennia ago to bring Balance and Harmony into your chakras, from the base to the crown and connect you to your Divine teacher Within.🌟

Yoga session will include: breathwork, mantra, focus on the Kundalini Rising energy, yoga poses and meditation.

We look forward to having you in class🙏

All LiL classes are recorded so don't worry if you missed a live class, simply register at your convenience and watch the class on demand as many times as you want.

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Always consult your Doctor/Medical Practitioner before beginning any exercise program, especially if you have any chronic or recurring condition.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."""