Stop Diabetes Related Frustration

Stoping diabetes-related frustration can be very challenging and annoying. It can become so overwhelming that it causes emotional distress; triggering unnecessary arguments, snappiness towards others, problems at work or home.

During this class, we are going to look at the ways frustration impacts our lives as well as methods to reduce that impact. Diabetes-related frustration goes way beyond testing for blood sugar. It's surprising how many hidden triggers there are, and we are going to learn how to identify these triggers that cause your frustration and resolve them.

Understanding the underlying causes of your frustration and initiating methods to deal with stressful triggers, can help reduce stress caused by diabetes, along with other Self-Care Behaviors.

There will be a short question and answer period. I look forward to helping you reduce your frustrations. See you there!