$50
Qigong & Tai Chi: 10 Class Series
خبير:
Cindy Bartz
برنامج مسجل
جلسة مسجلة
$ 50
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13حصةs
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15ماكس الحضور
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Englishلغة الصوت
وصف
مناقشة
تقييم
تصنيفات الفئة
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لوحة المناقشة هذه متاحة للمتعلمين المسجلين فقط.
This is a 10-Class Series, meeting 2 times a week.
All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings.
Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain.
Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.
All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings.
Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain.
Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.
معلومات إضافية
Please wear comfortable clothing.
If you are attending the live sessions a webcam is not necessary, however, if you do have a webcam on during class I will be able to see your moves and give you feedback.
If you are attending the live sessions a webcam is not necessary, however, if you do have a webcam on during class I will be able to see your moves and give you feedback.
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جلسة مسجلة
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حول Cindy Bartz
Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
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