Mindfulness Meditation Development & Practice

خبير: Mitchell Osborn

برنامج مسجل جلسة مسجلة

$ 15

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+75 LiL‑T

يشارك

1

حصة
English

لغة الصوت

وصف

مناقشة

تقييم

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سجل الان

Join me, Mitchell, a fitness professional for over 30 years & clinical & transpersonal certified hypnotherapist, and learn about ways to bring more mindfulness in to your life with a meditation and mindfulness routine.
I will define what mindfulness is and the myths that surround it as well as the benefits of practicing regularly.
We will discuss how to start and maintain a regularly routine of mindfulness.
The class will end off with a mindfulness meditation. (Which you can come back to as often as you like in the recorded session)
There will be lots of time to ask questions and receive feedback through the interactive chat room on this platform.

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حول Mitchell Osborn

Health & Wellness/Wellness Coaching

Health & Wellness/Energy Healing

Health & Wellness/Meditation

/Psychic Medium

Mitchell Osborn

I am a Psychic Medium and I use my abilities as an Intuitive Soul Coach, Animal Communicator, Dream Interpreter & Spiritual Teacher. I connect to and channel Spirit to help in identifying soul-level solutions for wellness, enlightenment and growth. I use a...

25 نوصي

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