Find Happiness with the 3Ds of Living Well

خبير: Lisa Boesen, Certified Vegan Chef

برنامج مسجل جلسة مسجلة

$ 5 أو مجانا

لا تسجيل

سجل الان

+25 LiL‑T

يشارك

1

حصة
English

لغة الصوت
Find Happiness with the 3Ds Mini-Quiz

شهادة

وصف

مناقشة

تقييم

تصنيفات الفئة

تصنيف الفئة

لوحة المناقشة هذه متاحة للمتعلمين المسجلين فقط.

سجل الان

Life is lovely. And sometimes not so much. Our heads can get cluttered with "stuff" and it can be difficult to auto-refresh.

For many, refreshing our minds and creating a new start happens at the beginning of every calendar year. For others, it's a new start every morning, or even a reset during the day! However you find yourself in need of a reset or refresh, having quick tools to auto-refresh is vital to maintaining a healthy mind, body, and spirit.

In this interactive session, participants will:

Identify personal "clutter" that creates barriers to a clear vision
Develop tools to manage the internal chatter and move forward
Learn three "Ds" to quickly auto-fresh the mind and set goals for a new "you"

تفاصيل البرنامج

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القادمة لا تسجيل جلسة مسجلة فئة حية

حول Lisa Boesen, Certified Vegan Chef

Health & Wellness/Healthy Lifestyle

Health & Wellness/Healthy Eating

Health & Wellness/Vegan Diet

Cooking/Healthy Cooking

Health & Wellness/Nutrition

Health & Wellness/Wellness Coaching

Lisa Boesen, Certified Vegan Chef

Lisa is an award‑winning author, speaker, and Certified Vegan & Plant‑Based Chef who helps plant‑curious grownups eat well with confidence, ease, and a sense of play. Her approach is rooted in experience, made for real life, and sparked with delicious — blending...

23 نوصي

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