Balance Your Chakras

Learn to clear, balance and heal your own chakras with five easy to learn practices that can be incorporated into your daily routine.

The power to heal is in your hands.

When balanced, aligned, and unblocked, energy flows freely through the chakras, harmonizing your body, mind, and spirit. These energy centers can do the opposite when blocked or out of balance. The interrupted energy flow sows discord and can cause specific mental, physical, and spiritual problems.

Join, Cassaundra, as she guides you through 5 active practices designed to stimulate, balance, clear and even heal, each of your chakras, from the Root to the Crown!
Depending on each of the practices, the session may run 60-75 minutes in length. Please reserve the extra 15 minutes from your schedule.

All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want for daily practice.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.