تدريب متخصص في اليوغا الأيورفيدا - المستوى الأول (40 ساعة)

The ancient Vedic Sciences of Ayurveda and Yoga form a brilliant holistic partnership to guide us towards deep healing, self-discovery, and inner radiance bringing more strength, balance and empowerment to our lives.

Ayurveda gives us the foundation of health and vibrancy to cultivate balance in our life and support us on the path of Yoga and meditation that can enrich and empower our spiritual path by ten-fold.

Well known as being Brads signature foundational training, this cutting edge 50hr Ayurvedic Yoga Specialist Training Program will enlighten you on the principles of Ayurveda and how to apply them to your life and Yoga practice. Furthermore, it will give you some essential tools to assist you in being an extraordinary Yoga teacher in both group and private settings

​Topics Covered​

~Learn the foundational principles of Ayurveda and the Divine Code of Nature

~Ayurvedic Lifestyles and how to live more harmoniously in the modern world

~Understand the integration of Yoga and Ayurveda

~Learn to design Yoga practices for the doshas, seasons, and specific imbalances

~The energetics of Hatha Yoga from the Ayurvedic perspective

~Samkhya Philosophy, the backbone of both traditional Yoga & Ayurveda

~Yoga & Ayurvedic Psychology

~The 5 great elements and their 20 qualities of nature

~Knowledge of the 3 doshas (biological humors)

~The 3 Gunas (primal forces of nature)

~The 3 subtle essences of human life: Prana, Tejas and Ojas

~Ayurvedic Nutrition principles and Food practices

~Understand your unique Constitution (prakriti) & current condition or imbalance (Vikriti)

~Create a daily ayurvedic routine for you and your students/clients (Dinacharya)

~The digestive fire (Agni) and the importance of healthy digestion

~Four Inherent Desires of the Soul (prushathas) Dharma, Artha, Kama, Moksha

Required Reading Text: Yoga & Ayurveda by David Frawley

This in-depth Ayurveda & Yoga course consists of 28 sessions including lectures, discussions, hatha yoga practices, yoga nidra and much more...
You will gain a solid understanding of the principles and practices of Ayurveda & Tantra Yoga and how to incorporate them into both your every day life and also your personal practice. It's an incredibly rich training.